Tag: Planche

• Having bodyweight goals with barbell routines

  This is fifth part of a series of posts about going from bodybuilding/barbell training to bodyweight/gymnastics(BG), the first part is here, second part here, third here and fourth here. So we arrive at integration. How to incorporate these more complicated movements into our existing barbell routine. This is where the fun begins, where critics and […]

  lifefitnesskiss

  April 1, 2013

  Bodybuilding vs. Gymnastics

  Goals, Gymnastics, Muscle up, Planche, Ring training, Training, workout

• Moving on from basics, starting on straight arm strength.

  This is fourth part of a series of posts about going from bodybuilding/barbell training to bodyweight/gymnastics(BG), the first part is here, second part here and third here. Now moving into the more advanced and fun parts of bodyweight/gymnastics(BG). Here you are no longer only looking for complementary exercises. You may still have aesthetics/bodybuilding rather high […]

  lifefitnesskiss

  March 21, 2013

  Bodybuilding vs. Gymnastics

  Gymnastics, Planche, Ring training, Training, workout