Tag: Programming

• Minimal Viable Workout

  Once you get properly into working out you will get trapped in over-optimization. You will research hour after hour to find that extra little secret to the chiseled sixpack, the extra tenths on your 5 km run or the last 5 kg to your squat.

  lifefitnesskiss

  May 5, 2021

  Training

  Covid, Goals, Life, LIfestyle, Minimalism, Programming, Training, workout