Once you get properly into working out you will get trapped in over-optimization. You will research hour after hour to find that extra little secret to the chiseled sixpack, the extra tenths on your 5 km run or the last 5 kg to your squat.
Saw this documentary the other night. Apart from a lot of racing towards the smallest space to live in, I think it was quite inspirational. Of course as the title suggests it preaches minimalism and simple living. The easy part is just to wave them of the table as crazy individuals, but if you stray […]