Life, Fitness – Keep It Simple Stupid
Challenge your body and mind, in any way you can.
I'm about halfway through Flow: The Psychology of Optimal Experience and as I said in an recent installment of my weekly blogpost, LFK Thoughtful Weekends it is headed to be one of the most important books I have ever read - and I read quite a few. It is said to be the "classical" work … Continue reading The distraction economy kills happiness
Ease of communication and hyper-connectivity comes with a myriad of advantages as well as disadvantages. As good as it can be at times, I am probably leaning towards it having dragged along as many new problems as it solved along the way. Not that we shouldn't have it, but we need to adapt to both … Continue reading How to deal with long reply times or no answer
All my life I have been struggling with, what I think is called onset sleep insomnia - meaning trouble falling asleep. Once I have fallen asleep I usually sleep just fine. So not the serious kind that keeps you from sleeping several days in a row, but still incredibly annoying. I even think I know … Continue reading Sleep comes to you, it’s not something you do
Predictably Irrational is one of the most entertaining books on psychology you will ever read. I read it several years ago and absolutely loved it. I have even written about it before here: Books on psychology and decisions but just stumbled on this awesome presentation by Dan Ariely from a Ted conference. Please do watch … Continue reading Dan Ariely on delayed gratification
Just finished Thinking, Fast and Slow - and what an awesome book! I have already written a bit about the book in old posts and my previous post compares it to a couple of other popular behavioral science books. But if you find behavioral science and psychology the least bit exciting, you’ll probably love this … Continue reading Experience vs. Memory – duration neglect and peak-end rule
