Tag: Food

• Why intermittent fasting isn’t for you

  Having done intermittent fasting or IF as it is often shorted for probably close to 5 years I find myself quite capable of listing pros and cons and giving advice on whether it is a good idea or not. You could perhaps think that having followed it for 5 years I would recommend it to […]

  lifefitnesskiss

  October 11, 2016

  Dieting, Fasting

  Diet, Dieting, Eat stop, Eating, Fasting, Food, Intermittent Fasting, Philosophy, Thoughts, Training