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Tag: Food

Why intermittent fasting isn’t for you

October 11, 2016 ~ lifefitnesskiss ~ Leave a comment

Having done intermittent fasting or IF as it is often shorted for probably close to 5 years I find myself quite capable of listing pros and cons and giving advice on whether it is a good idea or not. You could perhaps think that having followed it for 5 years I would recommend it to … Continue reading Why intermittent fasting isn’t for you

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