Tag: Preparation

• Competition preparation do’s and dont’s

  Preparing for a competition in most sports should be so simple, yet so many people get it wrong – even experienced athletes. This great quote says it all: You can’t win a competition in the last week of preparation – but you CAN lose it! People suddenly get worried that they haven’t done everything right, […]

  lifefitnesskiss

  July 8, 2015

  Competition, Training

  Competition, Goals, Mindset, Pre workout, Preparation, Supplements, Track & Field, Training, workout