Should you incorporate bodyweight or gymnastic exercises into your barbell routine?

Second post in my mini classic barbell vs. bodyweight/gymnastics series, first post is here. So, why incorporate more bodyweight exercises into your bodybuilding/barbell routine? Why not just keep it as it is. Can you find "better" exercises with bodyweight or are barbells and dumbells superior in every way? Can you build a better bicep with … Continue reading Should you incorporate bodyweight or gymnastic exercises into your barbell routine?