Tag: Simple advice
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Lessons learned from 30 days in Myanmar being disconnected
As some may know, I spent the entire month of April in Myanmar(Burma), on a solo trip, with my backpack. My main motivation for going there, was without a doubt, to see the country before it changes too much. I wanted to see this very different country, that seemed so shut off, compared to the…
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Standing for sleep, faces for mood and self-experimentation
If you want to skip through this piece quickly, read the parts that are bold and then determine whether you want to read the entirety of this or the article I discuss. The link to the article is in the bottom. As probably a lot of you do, I find myself reading through a lot…
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Visualize yourself owning the workout
Do you enter your gym with the mindset of having to just get through your workout, in order to get the hell out of there again? Do you feel like you just have to have been there, in order to fulfill your promises to yourself? Then welcome to mediocrity. It is better than staying at…
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Trouble sleeping because of pre-workout supplements?
One of the most important factors behind a good workout, is energy and a focused mind. One of the most important factors behind muscle growth and enhanced performance is adequate sleep. But could your pursuit of a good workout be limiting your ability to get a good nights sleep? I can’t really recall when I…
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Strict muscle up prerequisites
So, first of, why do I have a picture of a chest-to-bar pullup – probably THE most used pullup/chest-to-bar picture on the entire planet, at the start of a blog posts, that from the title, seems to be about muscle ups? Apart from the fact that I just love that picture, it actually shows one…
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Prolong the life of your disposable razor blades
If you, like me, use disposable razors, then you are very well aware of, why the blades are some of the most stolen objects, from convenience stores – they are unbelievable expensive; and to add to the mix, they do not last that many shaves. I have tried my share of different makes. Having quality of…
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Be humble in learning
What is the best way to go about getting better at a certain skill? Do you get better by attending classes, getting advice by others or something completely different. Or does the way in which you go about learning, not matter as much as the minds…
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Pancakes for athletes
Saw a recipe for some alternative pancakes the other day. Something a little more appropriate for an athlete or fitness enthusiast. The perfect “gift” to my self the day before my crossfit competition. They just seemed to lack a few ingredients, a…
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Information awareness – the unconscious choice
When searching for information, are you aware of your own bias? Are you aware of the mechanics inside yourself, that makes you like or dislike the information that you consume? In our day and age, we are flooded with information. Because of this, …
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Be the best you!
I often come across the statement among people, that they consider start doing some kind of exercise, because they want to look like the athletes from that sport. They have seen some of the top athletes in TV and makes the, perhaps natural, assump…
Life, Fitness - Keep It Simple Stupid 